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DNA MUSIC -- Listening Suggestions

For additional listening suggestions, request a copy of the DNA.LevelOne.Companion Guide

We are proposing that you consider a new way of viewing your reality as a multidimensional consciousness within matter and redirect your intent so that DNA Activation becomes a main theme of your spiritual growth work. This orientation will bring all aspects of your explorations into a seamless tapestry that becomes the full potential of what you are. When you initiate conscious communication with your DNA, the core level organizational matrix of your being, multiple dimensions of depth and meaning will unfold in everything that you experience. The suggestions below are just some of the many creative ways in which you can explore this work using other forms or techniques.

The following are suggestions that are offered to you from the transmissions we have received and explored in our communications with our DNA matrix and through that matrix, the connection to our Higher Selves, our group soul monad and beyond. You will gain much from following them, however feel free to adapt and improvise upon these exercises in alignment with what you believe is possible within your given situation. With this LevelOne Series of DNA Activation music, we give you the seed of a new beginning that will open you to new possibilities. This is the first level of your initiation, so treat it and the process with reverence and respect.

SUGGESTION #1 -- THE FIRST TIME: Before your initial listening adventure, we recommend that you prepare with focused intent, yet with a sense of relaxed anticipation. You will achieve a more empathic resonance to the music by achieving a state of calmness and peace before beginning the process. Set aside several hours, create a sacred space and be sure that you will remain undisturbed during this the entire experience. It is important to make your listening space as positive and uplifting as possible. You may feel the need to smudge, to utilize aromatherapy or other personal sacred rituals to cleanse your environment. Invoke a feeling of love, safety, sanctuary and protection with deep feeling and sincerity. Connect to whatever aspect of All That Is that you relate to, with whatever methods feel right for you. The more you put into the process, the more will be returned to you.

Use the highest quality CD player that you have. We do not recommend headphones for this first session, as you want the sounds to reflect from the acoustic space of the entire room, surrounding you in a powerful vibrational matrix. This is not to say that you should never explore with headphones, as the movement of the soundfields within your headspace adds a different dimension to the experience. Just not for the first time, as it is important that your entire energy space be immersed in the frequencies. In addition to hearing the music, it is very important to FEEL as deeply as you are able; let your physical body, down to the cellular level, blend with the sounds and joyfully dance to the resonant frequencies. Let go, allowing your consciousness to travel on these waves of sound and energy patterns. Let yourself be guided by your own inner knowingness, while also being mindful of where you are traveling. If you do specific meditations, breathing exercises or chakra balancing work, do these first to prepare yourself for the journey. The Odyssey CD is excellent for balancing the chakra system and expanding your awareness of the entire auric field before doing one of the DNA CDs, so you might want to consider adding this CD to your collection also.

The DNA CD package design was created from the same source as the music. We suggest that you spend some time viewing this prior to listening as strong intent is also reflected in this piece of art. The colors, shapes and patterns all contain deeper messages for your unfolding path. Imagine the cover art as a holographic image, an energy field, a matrix of sound & harmonics surrounding you as you stand in the center. The energetic flow of the poems on the back of each CD reflect the music inside. As you listen, ask your guidance to reveal the deeper teachings within the poetic flow.

We recommend that you listen to each CD at least 7 times before moving on to the next one. It is important to establish a clear relationship to the energy signature of each CD for your future explorations. Each journey will provide you with a different type of experience and it is important that you anchor that in your consciousness as you begin your journey with these CDs. After you listen to each one 7 times, you can decide on your own listening patterns based on your personal experiences. We recommend a multiple CD changer so you can cycle through all 4 CDs in continuous mode for background listening during your day and through the night.

SUGGESTION #2 -- GUIDED JOURNEYS/MEDITATIONS: We offer the following guided journeys to begin your explorations to enhance your experience with these CDs. They are also available as part of our DVD Training Program and the guided journeys are available on CD.

See AYD #1 DVD - Building the Spiritual Foundation
See AYD #2 DVD - Working with Multidimensional Music

SUGGESTION #3 -- PLAYING IN YOUR ENVIRONMENTS: In addition to listening with conscious awareness throughout the journey, you may also choose to let the music play in the background in the environments where you live, work and drive. As you become more aware of the subtleties of the matrix of the Universal Energy Field, you will be able to sense how the sounds create vibrational patterns in your living spaces. As you are enhancing and unfolding the potential of your personal energy field and activating the dormant frequencies of Light, you begin to increase your manifestation abilities as you are building a more cohesive base of empowerment within your auric field. In essence, you are increasing your Light Quotient. By extending this to the environments that you spend your time in, you start expanding your sphere of influence in all that you seek to manifest. Harmony will manifest in your interactions with others and the world around you. By surrounding yourself as often as possible with these frequencies, the Universal Laws of Attraction are magnified. A note of caution to those who may not be able to maintain the appropriate level of awareness while driving or working -- work towards using the CDs in these environments gradually and gracefully.

SUGGESTION #4 -- LISTEN WHILE YOU SLEEP/LUCID DREAMING: These CDs have a profound and positive effect when played throughout the night while you are sleeping. It is best to have a multi changer CD, so you can put all of the CDs in the player and put on continuous play. When utilized in this way, you will achieve a much deeper and more restful state of sleep, refreshing and rejuvenating the physical vehicle to the cellular level and beyond. If you relax into the process, any insomnia problems may very well dissolve in a cloud of pleasant dreams. Use them to meditate prior to falling asleep and the same upon awakening. As you wake up, allow yourself some extra time to process the nights astral travels and dreamscapes and to seek higher guidance on your journeys. If you are working with lucid dreaming, the energetic space that these CDs create will certainly take that process to a new level. You may program yourself before going to sleep to work on your DNA and/or any other areas of your life that you would like to seek guidance on. During the night, if you awaken, you will be able to touch into the soundscape and be guided into many wonderful insights about your life path by consciously following the sounds back into the landscape of your dreams. The music will assist you in maintaining connections to the higher dimensions and make it difficult for the lower astral worlds to penetrate your field. Keep a journal at your bedside to record your experiences, as interesting patterns will eventually emerge that will lead you to deeper understanding of your current incarnational focus.

SUGGESTION #5 -- WORKING WITH OTHER DNA ACTIVATION TECHNIQUES: Consider finding someone who is in your area, or coming to your area, that offers a workshop in DNA Activation to broaden the spectrum of your understanding on this subject. There are many different approaches available now and there are several teachers who are traveling around the planet offering these workshops. Doing this will enhance your experience while working with these CDs by consciously integrating different facets of this knowledge in your unfolding process. Check our website or search the internet for teachers that offer DNA Activation workshops in your area. Choose the path that feels right for you.

SUGGESTION #6 -- RECOVERING PASTLIFE MEMORIES: By setting your intention to discover pastlife memories, you can allow your consciousness to travel back through the time stream to locate this information. The soundscapes will support this process, stay focused and relaxed, keep a pen and paper or recorder handy so you can take notes as you travel. The music can act like a bridge to connect you to your higher guidance, if you will allow it to do so. Playfully shift in and out of mental awareness during your travels, so that your guidance can take you into the vibrational realms of information also. Travel with the feeling tones as you are guided, let the music stimulate the information, visions, feelings and sensations to come forth. Follow the energy flow with your physical and mental awareness. All of the information of your incarnations, both past and future, of parallel lives, selves and other extensions of your group soul is available to you within your DNA and its communion with your cellular memory. Keep your intentions clear and within the essence of your resolve the insights will surface and the mists of forgetting will clear, in the time frame that is in alignment with your growth and your soul's highest aspirations. If you are working with a therapist to help you in your regression work, consider taking this CD along to enhance the process. If you are a therapist, you can use this music to deepen the process for your clients. See our list of therapists using this music in their practice on our website.

SUGGESTION #7 -- MANIFESTATION: Start by being very clear on what the essence is of that which you are wanting to manifest in alignment with the highest good of all concerned. Then as you start listening to the soundscape, let it evoke ideas, visions and courses of action that will assist you in the accomplishment of this goal. If you are honest with yourself and remain open to new possibilities, insights may very well emerge that will both surprise and delight you. Be sure to write these down. Also, ask your guidance to show you the blocks and potential challenges that you may face as you move towards your goal. Ask to be shown your core level belief systems that will either enhance or prevent this manifestation. Along the way, ask to be shown the steps necessary in the 3D world that you need to do in order to accomplish this goal. Act upon them with sincerity and commitment, synchronicities will occur, doors will open and the path will be made clear. Now is the time to act, for the energy of the planet is accelerating. Trust and faith are the bridge that you must travel to a new reality. You know what truly brings you joy. Following your true bliss will add to the Light of Planetary Evolution, as you are initiated into the path of balanced co-creation with Source. Let the music help you unfold these teachings. The Universe Loves you unconditionally. Feel this boundless Love and Light as it moves in pulsing waves through every fiber of your being. All the illusions, anger, resentment, all feelings of hurt and limitation now dissolve in the glow of this sparkling light. Be grateful for the opportunities that you have been given for growth. Be grateful for the wonder of your life, your awareness, your Love and connection to Source. Do this often, with impeccable intent and miracles will surely manifest in your life.

SUGGESTION #8 -- HEALING THE PHYSICAL BODY: For these sessions, you will want to start off by surrounding yourself with White Light, calling forth any special forms of guidance that you work with, ask for the presence of healers or master teachers from the higher levels to assist you in your process. Use whatever techniques you are most comfortable with. Focus your awareness on the specific part of the body that you are doing the healing work on and increase the Light Quotient in that area of your body [Channel Light energy in from your crown chakra to your heart center and out your arms to your hands, placing your hands upon the area where you wish to send healing]. With your conscious intent, send the music soundscapes into this area and let the energy travel around as needed. Follow them with your consciousness and go as deeply into a state of relaxed meditation as you can. It is OK if you eventually fall asleep as your higher guidance will take over the process for you. Ask for assistance in understanding the deeper truths available to you within this healing process. Without judgment of self, take responsibility for the creation of the imbalance, make peace with yourself and any others that you are holding negative emotions towards and let go into Love, for Love heals all.

SUGGESTION #9 -- MUSICAL EXPLORATION: You do not always have to do something specific with these soundscapes, you can just enjoy them for their unique and creative multidimensional content. Try listening on different sound systems as well; in particular, use headphones on occasion and if you have the opportunity to experience a sound table/chair, you will truly enjoy their fullest potential as they were created in this type of environment -- see The Odyssey™. Let your mind and body wander around within the soundscapes and just LET GO. You will be pleasantly surprised and uniquely entertained!

SUGGESTION #10 -- SPACE TRAVEL: While the intention deep within these CDs is to travel inside the body to activate and resonate with the DNA codex and its connection to the sub-atomic, other dimensions of matter and beyond; you will find that you can also travel out into space and explore its depths within the third eye of your higher imagination. Remember what we have said previously -- the DNA is a receiver and a transmitter. Take a ride on a visionary spaceship. Visualize the spin of your Merkabah. Voyage out into the multiverse and the infinite adventures that await.

SUGGESTION #11 -- ASTRAL TRAVELS, OBE, TELEPORTATION: people who seek out this type of exploration are looking for a deeper way to connect to The Source, finding that if they can release their connection to physical matter for a moment in time that they will discover some powerful truths about the very nature of reality and your existence. If you use the music as a guide and a bridge to and from these spaces, you can learn how to control the experience and create the sensations that you seek. We recommend that you research this technique before you set your intention to engage. See our FAQ (see page 15) for more info on this.

SUGGESTION #12 -- DEVELOPING PSYCHIC ABILITIES: Use the music to guide you towards expanding your field of awareness. Starting with processes to balance the chakras and then begin expanding the auric field layer by layer, expanding your awareness to first the room that you are in and then to the house, building, neighborhood, city, state, country, planet, atmosphere, solar system, galaxy, the Universe. By doing this exercise, you will increase your range of awareness and sensitivity to all that is going on around you. This in and of itself, will start to awaken your 6th senses. Use the music soundscapes as building blocks to assist you in this process. If you are doing readings at this time, use these soundscapes as background music to help you and your clients maintain connection to the higher realms. Additional reading and studying on this subject is recommended to achieve the best results.

SUGGESTION #13 -- FIRST AWAKENINGS TO THE LIGHT: If you are relatively new to tuning into The Light for your spiritual understanding and awareness, you can use these CDs to initiate you into your first awakening experience. Make the event special, create a sacred space, connect with your guidance and ask that if it is time for you to awaken a new level of your being to make it so. Lie down and breathe deeply, inhaling the sounds into your entire being. Feel into the vibrational tones within the music and let go deeper and deeper. Feel the physical body relaxing and start sensing all the energy that surrounds you. Ask your Higher Self to infuse you with a new level of Light and let it be so. Breathe it in. Combine this with #14.

SUGGESTION #14 -- CONNECTING WITH YOUR HIGHER SELF: If you have not already connected with your Higher Self or if you feel your connection could be enhanced, we recommend that you use this music to create the space to make this very important and powerful connection. We have a meditation available that you can work with to guide you towards this connection. (see Companion Guide)

For more in-depth information, request a copy of the DNA.LevelOne.Companion Guide

If you have experiences with using this music that you would like to share with others. Be sure to submit your ideas below.